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How many calories do yo burn while 1 hour and 48 minutes of Running ?
Calories burned: | 219,042 |
Total duration: | 10188 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 10188 minutes of Running 10 km/h
- 10188 minutes of Canoeing
- 10188 minutes of Rowing machine training
- 10188 minutes of Swimming
10188 minutes of regularly doing Running will not only help you burn 219,042 calories but also raise your Metabolic Rate up to 222,008 kcal if you are a man and 221,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 219042 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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