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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 136,930 |
Total duration: | 10143 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10143 minutes of Running 10 km/h
- 10143 minutes of Hiking
- 10143 minutes of Rowing machine training
- 10143 minutes of Swimming
10143 minutes of regularly doing Running will not only help you burn 136,930 calories but also raise your Metabolic Rate up to 139,896 kcal if you are a man and 139,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 136930 calories during your workout which is an equal amount of calories that are in:
- 1612 apples
- 5475 Carrot
- 636 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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