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How many calories do yo burn while 18 hours and 53 minutes of Boxing?
Calories burned: | 123,608 |
Total duration: | 9773 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
9773 minutes of regularly doing Boxing will not only help you burn 123,608 calories but also raise your Metabolic Rate up to 126,574 kcal if you are a man and 126,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 123608 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4942 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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