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How many calories do yo burn while 15 hours and 53 minutes of Boxing?
Calories burned: | 10,044 |
Total duration: | 953 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
953 minutes of regularly doing Boxing will not only help you burn 10,044 calories but also raise your Metabolic Rate up to 13,010 kcal if you are a man and 12,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 10044 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 402 Carrot
- 47 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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