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How many calories do yo burn while 10 hours and 3 minutes of Boxing?
Calories burned: | 74,498 |
Total duration: | 9243 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
9243 minutes of regularly doing Boxing will not only help you burn 74,498 calories but also raise your Metabolic Rate up to 77,464 kcal if you are a man and 76,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 74498 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2979 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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