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How many calories do yo burn while 15 hours and 22 minutes of Boxing?

Calories burned: 12,433
Total duration: 922 min
Your weight: 191.8 lbs
Find out the amount of calories burned while:


922 minutes of regularly doing Boxing will not only help you burn 12,433 calories but also raise your Metabolic Rate up to 15,399 kcal if you are a man and 14,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?

  • 20 hours and 25 minutes of Swimming
  • 9 hours and 32 minutes of Running
  • 17 hours and 52 minutes of Tennis
  • 22 hours and 11 minutes of Lying

Diet plan

You have burned 12433 calories during your workout which is an equal amount of calories that are in:

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