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How many calories do yo burn while 8 hours and 48 minutes of Boxing?
Calories burned: | 159,156 |
Total duration: | 9168 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
9168 minutes of regularly doing Boxing will not only help you burn 159,156 calories but also raise your Metabolic Rate up to 162,122 kcal if you are a man and 161,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 159156 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6364 Carrot
- 739 Doughnut
- 433 Hamburger
- 625 Candy bar (chocolate)
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