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How many calories do yo burn while 4 hours and 20 minutes of Boxing?
Calories burned: | 102,083 |
Total duration: | 8900 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
8900 minutes of regularly doing Boxing will not only help you burn 102,083 calories but also raise your Metabolic Rate up to 105,049 kcal if you are a man and 104,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 102083 calories during your workout which is an equal amount of calories that are in:
- 1202 apples
- 4082 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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