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How many calories do yo burn while 3 hours and 4 minutes of Boxing?
Calories burned: | 123,094 |
Total duration: | 8824 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
8824 minutes of regularly doing Boxing will not only help you burn 123,094 calories but also raise your Metabolic Rate up to 126,060 kcal if you are a man and 125,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 123094 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4922 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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