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How many calories do yo burn while 23 hours and 6 minutes of Boxing?
Calories burned: | 98,481 |
Total duration: | 8586 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
8586 minutes of regularly doing Boxing will not only help you burn 98,481 calories but also raise your Metabolic Rate up to 101,447 kcal if you are a man and 100,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 98481 calories during your workout which is an equal amount of calories that are in:
- 1160 apples
- 3938 Carrot
- 457 Doughnut
- 268 Hamburger
- 387 Candy bar (chocolate)
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