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How many calories do yo burn while 13 hours and 49 minutes of Boxing?

Calories burned: 6,938
Total duration: 829 min
Your weight: 54 kg
Find out the amount of calories burned while:


829 minutes of regularly doing Boxing will not only help you burn 6,938 calories but also raise your Metabolic Rate up to 9,904 kcal if you are a man and 9,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?

  • 18 hours and 21 minutes of Swimming
  • 8 hours and 34 minutes of Running
  • 16 hours and 4 minutes of Tennis
  • 22 hours and 8 minutes of Lying

Diet plan

You have burned 6938 calories during your workout which is an equal amount of calories that are in:

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