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How many calories do yo burn while 13 hours and 23 minutes of Boxing?

Calories burned: 5,849
Total duration: 803 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


803 minutes of regularly doing Boxing will not only help you burn 5,849 calories but also raise your Metabolic Rate up to 8,815 kcal if you are a man and 8,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?

  • 17 hours and 47 minutes of Swimming
  • 8 hours and 18 minutes of Running
  • 15 hours and 33 minutes of Tennis
  • 15 hours and 25 minutes of Lying

Diet plan

You have burned 5849 calories during your workout which is an equal amount of calories that are in:

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