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How many calories do yo burn while 12 hours and 22 minutes of Boxing?
Calories burned: | 109,559 |
Total duration: | 7942 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
7942 minutes of regularly doing Boxing will not only help you burn 109,559 calories but also raise your Metabolic Rate up to 112,525 kcal if you are a man and 111,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 109559 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4381 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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