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How many calories do yo burn while 13 hours and 13 minutes of Boxing?

Calories burned: 11,922
Total duration: 793 min
Your weight: 97 kg
Find out the amount of calories burned while:


793 minutes of regularly doing Boxing will not only help you burn 11,922 calories but also raise your Metabolic Rate up to 14,888 kcal if you are a man and 14,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?

  • 17 hours and 33 minutes of Swimming
  • 8 hours and 12 minutes of Running
  • 15 hours and 22 minutes of Tennis
  • 12 hours and 51 minutes of Lying

Diet plan

You have burned 11922 calories during your workout which is an equal amount of calories that are in:

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