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How many calories do yo burn while 9 hours and 45 minutes of Boxing?
Calories burned: | 51,887 |
Total duration: | 7785 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
7785 minutes of regularly doing Boxing will not only help you burn 51,887 calories but also raise your Metabolic Rate up to 54,853 kcal if you are a man and 54,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 51887 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2075 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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