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How many calories do yo burn while 0 hour and 3 minutes of Boxing?
Calories burned: | 116,112 |
Total duration: | 7203 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
7203 minutes of regularly doing Boxing will not only help you burn 116,112 calories but also raise your Metabolic Rate up to 119,078 kcal if you are a man and 118,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 116112 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4643 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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