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How many calories do yo burn while 4 hours and 51 minutes of Boxing?
Calories burned: | 78,784 |
Total duration: | 6051 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
6051 minutes of regularly doing Boxing will not only help you burn 78,784 calories but also raise your Metabolic Rate up to 81,750 kcal if you are a man and 81,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 78784 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3150 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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