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How many calories do yo burn while 22 hours and 15 minutes of Boxing?
Calories burned: | 78,010 |
Total duration: | 5655 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
5655 minutes of regularly doing Boxing will not only help you burn 78,010 calories but also raise your Metabolic Rate up to 80,976 kcal if you are a man and 80,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 78010 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3119 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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