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How many calories do yo burn while 11 hours and 8 minutes of Boxing?
Calories burned: | 45,615 |
Total duration: | 4988 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
4988 minutes of regularly doing Boxing will not only help you burn 45,615 calories but also raise your Metabolic Rate up to 48,581 kcal if you are a man and 48,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 45615 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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