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How many calories do yo burn while 2 hours of Boxing?
Calories burned: | 37,162 |
Total duration: | 4440 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
4440 minutes of regularly doing Boxing will not only help you burn 37,162 calories but also raise your Metabolic Rate up to 40,128 kcal if you are a man and 39,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 37162 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1486 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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