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How many calories do yo burn while 16 hours and 52 minutes of Boxing?
Calories burned: | 31,972 |
Total duration: | 3892 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
3892 minutes of regularly doing Boxing will not only help you burn 31,972 calories but also raise your Metabolic Rate up to 34,938 kcal if you are a man and 34,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 31972 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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