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How many calories do yo burn while 15 hours and 41 minutes of Boxing?
Calories burned: | 56,264 |
Total duration: | 3821 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
3821 minutes of regularly doing Boxing will not only help you burn 56,264 calories but also raise your Metabolic Rate up to 59,230 kcal if you are a man and 58,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 56264 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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