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How many calories do yo burn while 12 hours and 24 minutes of Boxing?
Calories burned: | 27,524 |
Total duration: | 3624 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
3624 minutes of regularly doing Boxing will not only help you burn 27,524 calories but also raise your Metabolic Rate up to 30,490 kcal if you are a man and 29,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 27524 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1101 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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