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How many calories do yo burn while 23 hours and 37 minutes of Boxing?
Calories burned: | 468,420 |
Total duration: | 35977 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
35977 minutes of regularly doing Boxing will not only help you burn 468,420 calories but also raise your Metabolic Rate up to 471,386 kcal if you are a man and 470,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 468420 calories during your workout which is an equal amount of calories that are in:
- 5515 apples
- 18729 Carrot
- 2174 Doughnut
- 1276 Hamburger
- 1838 Candy bar (chocolate)
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