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How many calories do yo burn while 18 hours and 7 minutes of Boxing?
Calories burned: | 574,629 |
Total duration: | 35647 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
35647 minutes of regularly doing Boxing will not only help you burn 574,629 calories but also raise your Metabolic Rate up to 577,595 kcal if you are a man and 577,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 574629 calories during your workout which is an equal amount of calories that are in:
- 6766 apples
- 22976 Carrot
- 2667 Doughnut
- 1565 Hamburger
- 2255 Candy bar (chocolate)
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