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How many calories do yo burn while 11 hours and 24 minutes of Boxing?
Calories burned: | 48,612 |
Total duration: | 3564 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
3564 minutes of regularly doing Boxing will not only help you burn 48,612 calories but also raise your Metabolic Rate up to 51,578 kcal if you are a man and 51,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 48612 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1944 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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