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How many calories do yo burn while 15 hours and 53 minutes of Boxing?
Calories burned: | 462,379 |
Total duration: | 35513 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
35513 minutes of regularly doing Boxing will not only help you burn 462,379 calories but also raise your Metabolic Rate up to 465,345 kcal if you are a man and 464,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 462379 calories during your workout which is an equal amount of calories that are in:
- 5444 apples
- 18488 Carrot
- 2146 Doughnut
- 1259 Hamburger
- 1815 Candy bar (chocolate)
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