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How many calories do yo burn while 11 hours and 59 minutes of Boxing?
Calories burned: | 568,697 |
Total duration: | 35279 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
35279 minutes of regularly doing Boxing will not only help you burn 568,697 calories but also raise your Metabolic Rate up to 571,663 kcal if you are a man and 571,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 568697 calories during your workout which is an equal amount of calories that are in:
- 6696 apples
- 22739 Carrot
- 2639 Doughnut
- 1549 Hamburger
- 2232 Candy bar (chocolate)
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