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How many calories do yo burn while 11 hours and 38 minutes of Boxing?
Calories burned: | 404,409 |
Total duration: | 35258 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
35258 minutes of regularly doing Boxing will not only help you burn 404,409 calories but also raise your Metabolic Rate up to 407,375 kcal if you are a man and 406,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 404409 calories during your workout which is an equal amount of calories that are in:
- 4762 apples
- 16170 Carrot
- 1877 Doughnut
- 1101 Hamburger
- 1587 Candy bar (chocolate)
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