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How many calories do yo burn while 11 hours and 38 minutes of Boxing?
Calories burned: | 218,599 |
Total duration: | 35258 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
35258 minutes of regularly doing Boxing will not only help you burn 218,599 calories but also raise your Metabolic Rate up to 221,565 kcal if you are a man and 221,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 218599 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8740 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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