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How many calories do yo burn while 10 hours and 13 minutes of Boxing?
Calories burned: | 63,886 |
Total duration: | 3493 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
3493 minutes of regularly doing Boxing will not only help you burn 63,886 calories but also raise your Metabolic Rate up to 66,852 kcal if you are a man and 66,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63886 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2554 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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