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How many calories do yo burn while 1 hour and 18 minutes of Boxing?
Calories burned: | 214,755 |
Total duration: | 34638 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
34638 minutes of regularly doing Boxing will not only help you burn 214,755 calories but also raise your Metabolic Rate up to 217,721 kcal if you are a man and 217,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 214755 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8587 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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