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How many calories do yo burn while 9 hours and 40 minutes of Boxing?
Calories burned: | 47,730 |
Total duration: | 3460 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
3460 minutes of regularly doing Boxing will not only help you burn 47,730 calories but also raise your Metabolic Rate up to 50,696 kcal if you are a man and 50,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 47730 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1908 Carrot
- 222 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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