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How many calories do yo burn while 21 hours and 46 minutes of Boxing?
Calories burned: | 373,522 |
Total duration: | 34426 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
34426 minutes of regularly doing Boxing will not only help you burn 373,522 calories but also raise your Metabolic Rate up to 376,488 kcal if you are a man and 375,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 373522 calories during your workout which is an equal amount of calories that are in:
- 4398 apples
- 14935 Carrot
- 1734 Doughnut
- 1017 Hamburger
- 1466 Candy bar (chocolate)
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