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How many calories do yo burn while 21 hours and 24 minutes of Boxing?
Calories burned: | 554,592 |
Total duration: | 34404 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
34404 minutes of regularly doing Boxing will not only help you burn 554,592 calories but also raise your Metabolic Rate up to 557,558 kcal if you are a man and 557,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 554592 calories during your workout which is an equal amount of calories that are in:
- 6530 apples
- 22175 Carrot
- 2574 Doughnut
- 1510 Hamburger
- 2177 Candy bar (chocolate)
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