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How many calories do yo burn while 15 hours and 32 minutes of Boxing?
Calories burned: | 464,469 |
Total duration: | 34052 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
34052 minutes of regularly doing Boxing will not only help you burn 464,469 calories but also raise your Metabolic Rate up to 467,435 kcal if you are a man and 466,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 464469 calories during your workout which is an equal amount of calories that are in:
- 5469 apples
- 18571 Carrot
- 2156 Doughnut
- 1265 Hamburger
- 1823 Candy bar (chocolate)
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