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How many calories do yo burn while 7 hours and 43 minutes of Boxing?
Calories burned: | 38,862 |
Total duration: | 3343 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
3343 minutes of regularly doing Boxing will not only help you burn 38,862 calories but also raise your Metabolic Rate up to 41,828 kcal if you are a man and 41,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 38862 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1554 Carrot
- 180 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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