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How many calories do yo burn while 4 hours and 57 minutes of Boxing?
Calories burned: | 253,802 |
Total duration: | 33417 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
33417 minutes of regularly doing Boxing will not only help you burn 253,802 calories but also raise your Metabolic Rate up to 256,768 kcal if you are a man and 256,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 253802 calories during your workout which is an equal amount of calories that are in:
- 2988 apples
- 10148 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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