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How many calories do yo burn while 5 hours and 31 minutes of Boxing?

Calories burned: 2,154
Total duration: 331 min
Your weight: 92.6 lbs
Find out the amount of calories burned while:


331 minutes of regularly doing Boxing will not only help you burn 2,154 calories but also raise your Metabolic Rate up to 5,120 kcal if you are a man and 4,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?

  • 7 hours and 20 minutes of Swimming
  • 3 hours and 25 minutes of Running
  • 6 hours and 25 minutes of Tennis
  • 13 hours and 29 minutes of Lying

Diet plan

You have burned 2154 calories during your workout which is an equal amount of calories that are in:

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