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How many calories do yo burn while 13 hours and 7 minutes of Boxing?
Calories burned: | 473,044 |
Total duration: | 32467 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
32467 minutes of regularly doing Boxing will not only help you burn 473,044 calories but also raise your Metabolic Rate up to 476,010 kcal if you are a man and 475,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 473044 calories during your workout which is an equal amount of calories that are in:
- 5570 apples
- 18914 Carrot
- 2196 Doughnut
- 1288 Hamburger
- 1857 Candy bar (chocolate)
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