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How many calories do yo burn while 12 hours and 28 minutes of Boxing?
Calories burned: | 251,317 |
Total duration: | 32428 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
32428 minutes of regularly doing Boxing will not only help you burn 251,317 calories but also raise your Metabolic Rate up to 254,283 kcal if you are a man and 253,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 251317 calories during your workout which is an equal amount of calories that are in:
- 2959 apples
- 10049 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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