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How many calories do yo burn while 12 hours and 25 minutes of Boxing?
Calories burned: | 402,070 |
Total duration: | 32425 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
32425 minutes of regularly doing Boxing will not only help you burn 402,070 calories but also raise your Metabolic Rate up to 405,036 kcal if you are a man and 404,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 402070 calories during your workout which is an equal amount of calories that are in:
- 4734 apples
- 16076 Carrot
- 1866 Doughnut
- 1095 Hamburger
- 1578 Candy bar (chocolate)
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