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How many calories do yo burn while 9 hours and 50 minutes of Boxing?
Calories burned: | 395,146 |
Total duration: | 32270 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
32270 minutes of regularly doing Boxing will not only help you burn 395,146 calories but also raise your Metabolic Rate up to 398,112 kcal if you are a man and 397,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 395146 calories during your workout which is an equal amount of calories that are in:
- 4653 apples
- 15800 Carrot
- 1834 Doughnut
- 1076 Hamburger
- 1551 Candy bar (chocolate)
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