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How many calories do yo burn while 8 hours and 45 minutes of Boxing?
Calories burned: | 349,424 |
Total duration: | 32205 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
32205 minutes of regularly doing Boxing will not only help you burn 349,424 calories but also raise your Metabolic Rate up to 352,390 kcal if you are a man and 351,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 349424 calories during your workout which is an equal amount of calories that are in:
- 4114 apples
- 13971 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1371 Candy bar (chocolate)
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