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How many calories do yo burn while 3 hours and 35 minutes of Boxing?
Calories burned: | 365,835 |
Total duration: | 31895 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
31895 minutes of regularly doing Boxing will not only help you burn 365,835 calories but also raise your Metabolic Rate up to 368,801 kcal if you are a man and 368,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 365835 calories during your workout which is an equal amount of calories that are in:
- 4307 apples
- 14628 Carrot
- 1698 Doughnut
- 996 Hamburger
- 1436 Candy bar (chocolate)
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