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How many calories do yo burn while 19 hours of Boxing?
Calories burned: | 359,928 |
Total duration: | 31380 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
31380 minutes of regularly doing Boxing will not only help you burn 359,928 calories but also raise your Metabolic Rate up to 362,894 kcal if you are a man and 362,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 359928 calories during your workout which is an equal amount of calories that are in:
- 4238 apples
- 14391 Carrot
- 1671 Doughnut
- 980 Hamburger
- 1413 Candy bar (chocolate)
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