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How many calories do yo burn while 16 hours and 22 minutes of Boxing?
Calories burned: | 358,116 |
Total duration: | 31222 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
31222 minutes of regularly doing Boxing will not only help you burn 358,116 calories but also raise your Metabolic Rate up to 361,082 kcal if you are a man and 360,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 358116 calories during your workout which is an equal amount of calories that are in:
- 4217 apples
- 14319 Carrot
- 1662 Doughnut
- 975 Hamburger
- 1406 Candy bar (chocolate)
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