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How many calories do yo burn while 15 hours and 56 minutes of Boxing?
Calories burned: | 386,830 |
Total duration: | 31196 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
31196 minutes of regularly doing Boxing will not only help you burn 386,830 calories but also raise your Metabolic Rate up to 389,796 kcal if you are a man and 389,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 386830 calories during your workout which is an equal amount of calories that are in:
- 4555 apples
- 15467 Carrot
- 1795 Doughnut
- 1054 Hamburger
- 1518 Candy bar (chocolate)
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