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How many calories do yo burn while 15 hours and 9 minutes of Boxing?
Calories burned: | 482,809 |
Total duration: | 31149 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
31149 minutes of regularly doing Boxing will not only help you burn 482,809 calories but also raise your Metabolic Rate up to 485,775 kcal if you are a man and 485,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 482809 calories during your workout which is an equal amount of calories that are in:
- 5685 apples
- 19305 Carrot
- 2241 Doughnut
- 1315 Hamburger
- 1895 Candy bar (chocolate)
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