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How many calories do yo burn while 11 hours and 56 minutes of Boxing?
Calories burned: | 451,028 |
Total duration: | 30956 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
30956 minutes of regularly doing Boxing will not only help you burn 451,028 calories but also raise your Metabolic Rate up to 453,994 kcal if you are a man and 453,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 451028 calories during your workout which is an equal amount of calories that are in:
- 5311 apples
- 18034 Carrot
- 2093 Doughnut
- 1228 Hamburger
- 1770 Candy bar (chocolate)
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